PrizMAG pure magnesium bisglycinate is free from oxide, stearates and fillers, so you get nothing but a highly absorbable magnesium glycinate supplement with no unwanted additives. Because it does not contain oxide, each capsule can only contain 80mg of elemental magnesium.

Use 

Adults: Individual needs may vary. Start by taking 1 capsule daily and gradually increase to maximally 4 capsules per da, or as directed by a healthcare practitioner. PrizMAG can be taken during or outside meals, and can be taken at once or split throughout the day. Do not exceed the recommended daily intake.

Ingredients

Magnesium Bisglynicate, Pullulan (vegan capsule)